The Solo Dad Podcast
Conversations around grief, grit and getting going again with living after the loss of a partner or influential person in your life. Guys talking openly about parenting, relationships, and grief.
The Solo Dad Podcast
Episode 1.2 Matt's Solo Dad Anxiety
•
Mathew
Ben asks Matt about his new found Solo Dad anxiety. How asking for help will allow for living again, why it is so important to receive help, getting a routine that allows for the solo dad to do just a little more each day, and standing babysitter, one night a week to block for yourself.
Ben has a refreshing glass of water with MIO
-https://www.makeitmio.com/en/original
Matt needs an after noon pick me up with a BANG Energy.
-https://bangenergy.com
Because you can't always drink in the middle of the day.