Ben is partaking in - https://drinkspindrift.com/
Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/
Anger management ideas:
https://www.fatherly.com/anger-management/
EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%20fairly%20new,%2C%20rape%2C%20or%20car%20accidents.
Bi lateral Movement Therapy - https://anxietyreleaseapp.com/what-is-bilateral-stimulation/