The Solo Dad Podcast

Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration

April 25, 2022 Solo Dads Season 2 Episode 6
Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration
The Solo Dad Podcast
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The Solo Dad Podcast
Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration
Apr 25, 2022 Season 2 Episode 6
Solo Dads

Ben is partaking in - https://drinkspindrift.com/

Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/

Anger management ideas:

https://www.fatherly.com/anger-management/


EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%20fairly%20new,%2C%20rape%2C%20or%20car%20accidents.


Bi lateral Movement Therapy - https://anxietyreleaseapp.com/what-is-bilateral-stimulation/

Show Notes

Ben is partaking in - https://drinkspindrift.com/

Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/

Anger management ideas:

https://www.fatherly.com/anger-management/


EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%20fairly%20new,%2C%20rape%2C%20or%20car%20accidents.


Bi lateral Movement Therapy - https://anxietyreleaseapp.com/what-is-bilateral-stimulation/